AM spin class - intervals rolling hills - great class!
PM pilates reformer class - ahhh... healthy to the "core"
Hit my macros within 5 give/take today. Reducing to 100 g of carbs was tough. I kept thinking that in just a few weeks I need to be just as disciplined as I was last year so this is a good precursor.
Have a great night!
Discipline is the bridge between goals and accomplishment!
~Jim Rohn
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