Thursday, September 16, 2010

Thurs 9/16 - Intervals

Was supposed to be spin class day - arrived late and class was full (pooh). The j-o-b thing.

1 hr cardio (not as intense as if I was in spin class) Something about the instructor barking out commands and blaring music just moves me :)

The good news is, I worked out and tomorrow is Friday!





We'll either find a way or make one!

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