Tuesday, September 21, 2010

Mon 9/20 - Intervals

Cardio only - intervals today. Rode the spin bike 40 mins. Good & sweaty!

I did have 2 slices of pizza today - b-day dinner :) (heading toward the big 50 - 3 more years .... when did this happen?



Happiness is not a destination, it's a way of life.

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