Monday, October 25, 2010

Mon 10/25 - Intervals

Took at 45 min spin class this morning at 5:45 and it felt GREAT! Hoping in the next week or so to be able to get back to my morning lifting routine and cardio in the p.m. Really helps start the day off right! Happy Monday :)


Committment leads to action. Action brings your dream closer.
~Marcia Wieder

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