Routine B
a.m. weights
Bar deads: 2 warms, 95/6, 125/6, 145/6 (10 lbs more) eeekingg up ....
Bent over rows: 1 warm, 75/10, 85/10, 90/10
Lat pull wide: 2 warms, 70/6, 80/6, 85/6, ds 75/15
Side laterals: 1 warm, 15/6, 20/6 x 2
Standing db press: 1 warm, 20/10 x 2, 25/10
DB front raise: 1 warm, 12/12, 15/15 x2
Never made it back for p.m. cardio - didn't get home from the office til 9:00 pm. What a day!
Have a interview on Friday. Hopefully goes well. Heading into the 16 hr day season and don't think I can (or want to) keep doing this ... burned out!
It is not enough to be busy.. so are the ants. The question is "What are we busy about?"
~Henry David Thoreau
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