Sat: Cardio only day
Ran 3 miles & 20 mins of an old boot camp video
OCB Battle for the Belt - great show and had a lot of fun!
Went out for pizza and ice cream - have not had a cheat meal in weeks. woot!
Sun: was supposed to be leg day but the gym was closed so...
Cardio day, adjusted macros for cardio day
30 mins recumbent bike
For things to reveal themselves to us, we need to be ready to abandon our views about them.
Thich Nhat Hanh
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